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Introduction to Meditation

Free class offered monthly

267 Washington Street Suite B, Monument, CO 80132, USA

Service Description

This month's Introduction to Meditation date is coming soon Introduction to Meditation is a monthly opportunity to discover and learn more about this mindful practice. Our staff leads a 30 minute introduction to meditation each month. Explore techniques to cultivate present moment awareness, calm the mind, reduce stress, and deepen the connection with ourselves, the world around us, and each other. All are welcome! We offer comfort items, including cushions, blankets, and mats for your use.

Upcoming Sessions

Contact Details

267 Washington St Suite B, Monument, CO 80132, USA