Yoga: Evening Flow with Mandy

Wednesdays @ 6:30 pm, 60 minutes *No class 12/18

1 h

15 US dollars

267 Washington Street Suite B, Monument, CO 80132, USA

Service Description

*no class 12/18 Yoga: Evening Flow with Mandy Wednesdays @ 6:30 pm, 60 minutes All levels Join Mandy weekly for an evening yoga flow to help you improve your balance and flexibility. As the days get longer, close your midweek with this gentle, strengthening class that will leave you refreshed and centered. Please mention to instructors in booking notes if you have health concerns or injuries they should be aware of for class. What is Vinyasa Yoga? It is movement synchronized with breath, often structured as a flow class, which refers to the continuous flow from one yoga posture to the next.

Upcoming Sessions

Contact Details

267 Washington St Suite B, Monument, CO 80132, USA